Show Up
NEW! Become your BEST and transform with workouts and a community ready to help you every step of the way. All you have to do is Show Up.
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BECAUSE SHOWING UP IS HALF THE BATTLE
You made time to workout and show up so get the results you deserve. Follow Heidi's thousands of workouts in five different programs to achieve the transformation you've been working for.
NO MORE "I DON'T KNOW WHAT TO DO"
We have FIVE different programs to choose from and thousands of workouts ready to help you work toward your goal no matter what it is.
join todayFEEL CONFIDENT IN THE GYM
Every movement has a quick demonstration video AND a longer instructional video filled with coaching cues, so you'll be left thinking, "Ohhhh, that's what it's supposed to feel like."
join todayEASILY TRACK YOUR RESULTS
See your progress by following our detailed progressions and logging your weights for each workout.
join todayMOTIVATION AND SUPPORT IN EVERY STEP
No one can do it alone, and you don't have to with our community! Our exclusive members' group will answer any questions you have and give you any support you need.
join today
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BECAUSE SHOWING UP IS HALF THE BATTLE
You made time to workout and show up so get the results you deserve.
NO MORE "I DON'T KNOW WHAT TO DO"
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FEEL CONFIDENT IN THE GYM
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EASILY TRACK YOUR RESULTS
MOTIVATION AND SUPPORT IN EVERY STEP
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ANY GOAL, ANY TIME, ANYWHERE
Whether you're a beginner or have been training for years, our programs are tried and tested to help you hit your goals.
How It Works
Join the
Show Up App
Download the app and pick the program that matches your goals!
Become Part of Our Community
Join our members' only group and get ready to show up for day 1!
Show up & Transform
Follow the workouts and videos on your way to lifelong results! It's that easy.
See what others are
accomplishing
with Show Up
Carly M.
Portland, OR
Ameera M.
Salt Lake City, UT
Natasha F.
Betterndorf, IA
Susan K.
Dacula, GA
Diane H.
Flowery Branch, GA
What's in Show Up?
everything for transformation in one spot
MULTIPLE PROGRAMS
Programs for any goal from beginner to advanced all backed by years of experience.
ShowBONUS CONTENT
10-minute timeouts, blog content, and downloadable PDF's all available in insights.
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Why We Do What We Do
amazing transformations
Angela Johnson
Addison, Illinois
Daniel Edwards
St. George, Utah
Amy Schuster
Johnson City, Texas
Jeanie Altamo
Long Island, New York
Jessica Rameirez
Atlanta, Georgia
Your Transformation Journey
Starts Here
sign up today
7-DAYS FREE
START TODAY FOR less than a $1/day
Start showing up today for just $24/month.
- Access to All of Heidi’s Programs
- 1,000s of Workouts Including 10-Minute Timeouts
- Expert Coaching Videos by Heidi for Every Movement
- Mobility Routines for Injury-Free Living
- Access to the Member-Only Community
- Monthly Lives with Heidi
- Entry into Every App Contest Throughout the Year
- First Access to Any New Launches and Exclusive Discounts
100%
HAPPY HEIDI GUARANTEE
We believe in our programs and making you happy makes us and Heidi happy! So after 30 days of following the program, if you aren't absolutely happy with the program, we aren't happy. We'll issue you a refund.
Meet your trainer
Heidi Powell
You might know me as the fitness and transformation expert from ABC’s Extreme Weight Loss, but I’m so much more than that. I’m a mother of four, an entrepreneur, a published author, and an incredibly strong woman. I believe in working up a sweat, working hard every day, and deep belly laughs. I also believe there’s no such thing as too many iced coffees (One pump mocha, hold the sweetener, please!).
join todayFrequently asked
Questions
I have more questions. Is there someone I can contact?
Of course. You can reach Heidi and our team members at support@showupfit.app at any time. Our average response time is just under 61 minutes.
How do I pause or cancel my membership?
Simply email support@showupfit.app to make any membership changes, including pausing or canceling your membership. If you are canceling, please try to give us 24 hours BEFORE your billing date so we can get it processed for you in time.
I'm new to exercise and working out in general, can I join?
Of course! Health and fitness is for everyone and so are our programs!
What equipment do I need for the workouts?
We have programs available for any gym type whether you're at a hotel, your home, or just in the normal gym. We've got you covered!
How long do the workouts take?
In general, the workouts will take anywhere from 30-60 minutes.
How can I download the app?
Just hit join, sign up, and then we will send you all the links and info you need. Or you can head over to the app store and search "Show Up by Heidi."
